Tag: Mental

Being good in climb­ing is not just about being strong. Climb­ing has a unique char­ac­ter among sports, since it re­quires tech­ni­cal, phys­i­cal and men­tal pow­ers nearly equally. Training the first two is quite obvious: they require a huge amount of practice and strength training. Getting better in the mental game, however, is a lot more tricky. If you want to improve your mental strength, stick around for some fun techniques and four example training sessions at the end of this article!

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